Healthy Lifestyle: 90-Day Personalized Program
Healthy Lifestyle: 90-Day Personalized Program
“Monica helped me to achieve a more positive outlook on a healthier and leaner self through her nutritional coaching. I love how flexible she is and how her suggestions are easily applicable to my crazy lifestyle. She gets that I am a busy, working mom and need to have solutions that can adjust on the fly and still set me up for success.”
— NADINE P.
90-Day intensive program to develop healthy habits, refine wellness vision, and customize nutritional resources to set up a healthier lifestyle while working through plateaus & challenges which may arise.
With over ten years of highly successful nutrition and wellness coaching, Monica will work with you to achieve your goals and feel your best. She has worked locally and nationally with companies, sports teams, and individuals to inspire optimal health and performance.
Nutritional support includes:
Workbook, videos, and resources in the Live with Zest Program, PLUS:
Personalized Nutritional Plan, tools, supplement recommendations, and resources
1st month: 60-minute Nutritional Assessment plus one 30-minute progress visit
Months 2 and beyond: Two 30 minute progress visits per month
Weekly email, video & phone support toward wellness goals
Exercise program review/general recommendations
Bonus:
Virtual Kitchen Makeover: We will help you clean and organize your kitchen to support your health goals, and find the hidden items hindering your progress.
* Program duration and cost is for 90-days. Can be billed in monthly payments with auto-pay. Optional Maintenance Program available after completion $125/mo. for individuals, $175 for couples, $200 for families.
Get the personalized support to transform your health with this 90-day program tailored to your lifestyle.
What Live with Zest Purchasers are saying...
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