Workplace Wellness Programs are not only a benefit to employers due to reduced health premiums and absenteeism, but also affect the bottom line through greater productivity and positive morale.
Health Education Presentations
Lunch & Learns
Individual and Group Wellness Coaching Sessions
Biometric Screening Consultation & Referrals
By guiding people to increase beneficial foods, maximize nutrient timing, and improve their metabolism, we help add healthy habits for life.
Personalized 1:1 Nutrition Coaching
Family Nutrition Coaching
Healthy Weight Groups
Sessions in our office or remote via phone, FaceTime, or Skype
Learn how the latest research will allow you to use nutrient timing and optimal intake to maximize performance and crush your goals.
Team Nutrition Plans
Individual Sports Nutrition Coaching
Youth, High School, Collegiate, Professional and Weekend Warriors welcome!
John “JB” Barnes is the founder of Pro Baller Fitness. He is a certified Speed Agility Coach, Personal Trainer, Youth Fitness Trainer, Sports Specific Trainer, High School football Coach and Head Strength and Conditioning Coach. He has over 13 years of football experience as a player and is a positive mentor to all young athletes that cross his path.
JB is a sports model for SLU Sports + Lifestyle Unlimited and has been featured in several print and national commercials seen on ESPN and NFL Network including: Russell Athletics, Jordan, Adidas, Nike and Riddell helmets. He is currently a NIKE Product Tester that tests unreleased products to help NIKE continue to make top quality products. Learn more about Pro Baller Fitness: